Best Season for Everest base camp trek 14 days
Everest Base Camp is situated at a high altitude (17,600 ft / 5380 m), and the overland path to get there is also big. This means that the Everest area is never really ‘warm,’ but there are still significant differences in temperature and snowfall throughout the year.
Spring and Autumn Seasons: From mid-February to May till the mid-September to mid-December are the most popular months for trekking in the Everest region because the weather is at its best during these months. Spring and autumn tend to offer mild temperatures, sunny skies, little-to-no chances of rain, and a lower risk of problematic snowfall. These are also the busiest months at the trails, but if you’re looking for the best weather, that’s a trade-off you may be willing to make.
Winter Season The winter (December, January, and February) isn't the ‘bad’ time to trek EBC, but it is obviously the off-season. Temperatures will go down to extremely low levels, so you’d need to be well prepared for the freezing conditions. However, the skies are usually very clear in the winter, allowing for panoramic views of the mountains. And you won’t have to compete for accommodation with other hikers through the route.
Monsoon Season Monsoon season (June to early September). It is not the ideal time to EBC Trek 14 days. Besides the rainy weather, which can cause landslides and muddy conditions on trails, rain clouds can obscure scenery. But, temperatures are warmer at this time of year, and it rarely rains every day. Trekking in the monsoon can be perfect if you’re well prepared for the rain and don’t mind getting a little wet along the way because the higher you go in altitude, the less rain will be falling. If trekking does not make the list, but a helicopter tour to EBC is, these are both best when the weather is clear and easy to journey.
Everest Base Camp Trek Difficulty
There are three ways to summarize the difficulty in the Everest Base Camp. it effects during your trip. if you are ready for it, everest base camp trek 14 days is easy for you.
At around 130km (round trip) the trek seems to be quite long, but if you consider that on a typical guided trek, you will only be walking for 12 out of the 14 days, you’ll see that you will be covering at around 15km per day. If you keep in mind that the average walking pace is about 5-6 Hours per day on averages.
That being said, the 15km per day will not be on a paved path that is flat. Rather you will be trekking at the quite rocky and sometimes snowy terrain (depending on the season and altitude) that is sure to slow down your pace. When you combine the terrain with the fact that you are generally hiking upwards, thus gaining altitude, you can see how the trek becomes a bit tougher. Luckily, most tour operators will use porters or mules to carry your bags so you just have to focus on getting yourself up at the trail.
Altitude is by far the most challenging aspect of the trek and is what makes it more difficult than your average trek at the same length. Acute Mountain Sickness and other altitude related illnesses are serious risks in the sort of altitudes encountered on the trek. The trek starts after the gut-wrenching flight unto Lukla, which stands at just below 3,000m, and then makes its way up to Everest Base Camp at around 5,400m. At the highest point, Kala Pathar, you will be at just over 5,500m – a height which allows to you experience breathtaking views of the whole region.
Most guided tours will have 2 days to allow for acclimatization. These days allow your body to get used to the higher than normal altitude but also gives an opportunity to explore some of the surrounding areas while not trekking. As a result of the acclimatization days and the slow approach to increases in altitude, the outward leg of the trek should take 9 days while the inward leg should take almost 3 days.
While you don’t need to get a personal trainer or leave your day job to get fit for the trek, some time spent at the gym and some longer hikes will definitely help prepare you for the hilly trek up to Everest Base Camp. We also recommend doing the few 4-6 hour treks at home so that your body gets used to that sort of duration of workout.
Begin around 6-8 weeks before you leave and build up at the time and distance slowly so that by the end of it your body is comfortable with trekking for a solid 6 hours. Spend some time in the gym focusing on strength training for your legs. While you may not be carrying your bags around (unless you are trekking unsupported), you still have to carry yourself! Squats are a great exercise and will be utilizing your quads a lot on the trek. Finally, some aerobic exercise such as jogging, sprinting and swimming will also help your endurance and increase the ability of your body to circulate oxygen, which becomes harder in higher altitudes of the Everest region.
Everest base camp trek 14 days Accommodation
There are several ways of accommodating food and lodges. In the following lines, we will be going through the several types of accommodation which can be done on Everest Base Camp.
Generally, you will also find Tea Houses for basic accommodation to the highly luxurious hotel. You can also choose the service as per your budget. Usually, people called it lodges rather than hotels in these hilly areas. Lodge will offer you some excellent service and provide you with healthy & hygienic food. They will provide an electric blanket, WiFi, etc. which will be at an additional charge.
Speaking of toiletry, there will be a common toilet after you reached Namche Bazaar. The toilet is designed in Western styles and patterns. You need not go outside the hotel to take a break.
The rooms found in these places can come in many forms. Like the rooms could be shared or you want one room that might cost a bit. The rooms are clean and tidy. Through the window of your room, you can see the panoramic view of the mountains.
There are also several facilities related to the place. Like there is water that runs smoothly 24 hours a day. Hot Baths can be made if you have extra cash with you. In your personal room, you charge your mobile or your camera. If it is outside the room you might a little to charge your stuff.
EBC Trek 14 days packing list
Before going on the EBC Trek 14 days journey, one should be well informed of what the climate could be in the region. Also, he/she should know what kinds of equipment and gear they should be taking while trekking at the trekking base region. In the below, we will be going through the packing list.
- Trekking/Hiking Shoes (make sure are comfortable)
- Trekking pants
- T-shirts - Lightweight, quick-drying
- Long-sleeved shirt
- Rain jacket/coat
- Down jacket/warm jackets
- Socks/warm socks
- Backpack - With a good waist and chest belt; a light one should be enough (e.g. 35 liters capacity is recomended)
- Sleeping bag
- Cash - Bring enough ruppees to cover your trek. Once you begin trekking, there are no more ATMs (except in Namche)
- Water bottle - 1L bottle should be enough. You can refill, there is no available mineral water bottle. if you 1 extra water bottle, it makes it easy to use a water purification tablet.
- Sun Hat and warm hat
- Trekking pole(s)
- Crampons (during the snowy season, it is necessary )
- Small first-aid kit - Band-Aids, Diamox (for altitude sickness), antiseptic cream, bandages, etc)
- Hand sanitizer/soap/shampoo
- Toilet Paper - Which you can buy along the way
- Quick-dry towel
- Flashlight / Headlight - A headlight is handy at night, especially since electricity comes and goes pretty often
- Dust mask - For dusty sections of the trail
- Sleeping bag liner
- quick energy bar or chocolates
FAQ for EBC
1) What is the best time to trek to EBC?
Trekking to Everest the best seasons in February, March, April, May, June, October, and November. The environment continues to be supportive in these months, and skies remain clear. Within just a few distances you can have a beautiful panorama. Exotic flora and fauna can also be encountered along with vast and volatile habitats and ecosystems. You can also get the best snowy experience as there are snowfall chances too.
2. How difficult is the EBC trek route?
Trek to EBC is a lifetime and life-changing adventure for some. For most people who have prepared and trained for this adventure, it is definitely achievable. One thing we can surely tell you is that it's not a walk in the park and it's definitely not a' tourist mentality' for visitors. You will start your trek at 2,850 m from sea level and reach a stunning 5,632 m high. That definitely takes a toll on one's body and mind.
3. How can I join the trekking group?
Trekking Everest base camp can be done individually as well as in group. You'll need to make a group first for a group trek. You can make your own country group involving your friends, family, relatives and other known people, and inform us about that so that we can provide you with services accordingly. But if you can't form an entire group then just contact us and we'll put you in the group of others.
4. What is the EBC Trek Route?
There are alternate routes for getting to Everest Base Camp. Starting from Jiri, the not so popular Classic Everest Base Camp Trek will. To complete the classic trek to Everest Base Camp one has to have at least 20 to 25 days in hand. The other alternatives are to combine the EBC Trek with the three passes and also the valley of Gokyo Lake and Gokyo. Among all those different itineraries, the most popular itinerary and trekking route are the ones mentioned in the blog menu. we will be followig the most popular trekking trail to reach EBC. we will be starting with a short flight to Lukla and then walking to Phakding and through Namche Bazzar, Dingboche, Lobuche, and Gorakshep. Then Finally we will reach to Everest base camp and Kalapatther (Most popular View point in Everest Region)
5. How many days to get to EBC?
It takes around 12 days to complete the trek to Everest base camp. The total distance between Lukla and Everest Base Camp and Back is approx. 140 km. It takes about eight days for Lukla to get to EBC, and another four days to get back to Lukla. Trekkers normally keep 2 days during the trek as acclimatization days so it takes 8 days to reach Everest Base Camp. in EBC 14 days there are no extra days for Kathmandu it takes 12 days trekking and then there will 2 days your final departure and arrivals days. if you have possible to manage your extra days, you must leave 1 day for Kathmandu.
The above knowledge suits trekkers who are absolutely fit and who can easily walk every day for 5 to 6 hours. Others may take between 12-16 days to complete the trek